Archive for the Weight Articles Category

How Do You Actually Gain Fat?

Fat Sign 620

How Do You Actually Gain Fat? Did you ever wonder why and how you gained weight or why you suddenly look, what some would call, fat? Did you ever wonder how or why BMI (Body Mass Index) was created?  You probably always think, I don’t need to […]

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Many Amazing Fruits That Help You Lose Weight Despite What You’ve Heard


You Definitely WANT Fruits In Your Diet And Here’s Why! We’ve all heard that eating more fruits and vegetables in our diet helps us shed the pounds. Lo and behold, it’s true! You will be fascinated to learn what fruits you should add to your daily diet […]

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