Posts Tagged Exercise

Many Amazing Fruits That Help You Lose Weight Despite What You’ve Heard


You Definitely WANT Fruits In Your Diet And Here’s Why! We’ve all heard that eating more fruits and vegetables in our diet helps us shed the pounds. Lo and behold, it’s true! You will be fascinated to learn what fruits you should add to your daily diet […]

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Yoga – Studies Show It Stimulates Weight Loss Hormone

Warrior Pose

“Yoga Stimulates Weight Loss Hormone”> The University of Arizona team found five habits fostering success: • frequency of practice; • frequency of practice; • longer intervention duration; • yogic dietary component; • residential component; • comprehensive inclusion of home-practice component Adiponectin Found In Short Supply in Overweight People […]

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